An Integrated Private Practice
Mental Health, Wellness & Recovery
Rated A Top Private Practice In Fairfield & New Haven County, CT
Adolescents & Adults
Individual, Couples & Family Counseling
Breakers Counseling is a private practice dedicated to supporting individuals in wellness & recovery. Offering individual, family, and couples counseling for clients ages 13-64.
It is our mission to provide a safe & non-judgmental environment for all. Whatever brings you to therapy, we understand that not one person is the same & what has worked for one person may not always work for another. It is our goal to facilitate & support transformation, growth & positive change. We seek not only to understand the how & why, but also to assist in discovery & motivation by promoting self-efficacy, esteem & empowerment for change.
Our diverse & talented therapists provide for a wide scope of practice covering all areas of mental, behavioral health, and substance abuse. Our team also understands the impacts of the psychosocial, environmental, and situational areas of functioning for a holistic approach to treatment. With several providers available, we offer a multitude of experience & specializations, while providing evidence based programs, multidimensional & integrated therapies in a 1:1 setting.
General Anxiety Disorder
Disruptive Mood Dysregulation
Other behavioral issues
WHAT WE TREAT
Acute Stress Disorder
GRIEF & LOSS
Stages of Grief
Types of grief
Palliative Care & End-of-life
Focusing on Mental Health, Behavioral Health & Substances Abuse disorders
Stage of Change
Abuse vs Dependence
Addressing issues of low self-esteem, worthlessness, indecision, lack of boundaries, negative self-image & internal narratives.
Planned or sudden change
Addressing stage of change, negative emotions associated with change, acceptance of change, & future meaning making.
Dysfunction in relationships
Attachment issues & disorders in adults & children
Issues or feelings of abandonment
Practicing the state of being in the moment while gaining insight & awareness to one's thoughts & emotions.
Mixing behavioral & mindfulness to uncover, explore, and accept a meaningful life; values based.
Other treatment for anxiety issues & disorders
Help to identify self-defeating thoughts and feelings, challenge the rationality of those feelings, and replace them with healthier, more productive beliefs.
Ongoing relapse prevention, maintenance stage of change, continuum of care
Empowerment to help create, establish and realize one's own solution and problem solving.
Offering continued virtual therapy through COVID-19
Goal directed & client centered to make necessary change.
Help with obsessive thoughts to refrain from rituals and compulsions
Meet 1:1 with a therapist and develop common goals to live or change your quality of life.
Identifying the presenting problem, triggers, unintentional consequences, & inability to cope
Addressing negative thinking patterns resulting in unhealthy behaviors
For general inquires, please contact us at:
203-794-6992 ext 500
Please submit an appointment request.
57 PLAINS ROAD
MILFORD, CT 06460
join our team
Currently seeking licensed professionals interested in providing telehealth counseling between now and summer 2023. Please click on "Join Our Team" on the top of our website.
WHAT PEOPLE SAY
"Christina is fantastic. She really cares about her clients and will work hard to empower you to achieve your goals. I never thought I would be where I am." - JB