BREAKERS
COUNSELING, LLC
An Integrated Private Practice
Mental Health, Wellness & Recovery
Rated A Top Private Practice In Fairfield & New Haven County, CT
EXPERIENCE CHANGE
Adolescents & Adults
Individual, Couples & Family Counseling
Recovery Services
Welcome!
Breakers Counseling is a private practice dedicated to supporting individuals in wellness & recovery. Offering individual, family, and couples counseling for clients ages 13-64.
It is our mission to provide a safe & non-judgmental environment for all. Whatever brings you to therapy, we understand that not one person is the same & what has worked for one person may not always work for another. It is our goal to facilitate & support transformation, growth & positive change. We seek not only to understand the how & why, but also to assist in discovery & motivation by promoting self-efficacy, esteem & empowerment for change.
Our diverse & talented therapists provide for a wide scope of practice covering all areas of mental, behavioral health, and substance abuse. Our team also understands the impacts of the psychosocial, environmental, and situational areas of functioning for a holistic approach to treatment. With several providers available, we offer a multitude of experience & specializations, while providing evidence based programs, multidimensional & integrated therapies in a 1:1 setting.
MOOD
Depressive Disorders
Bipolar Disorders
Cyclothymic Disorder
Other Mood
Dysphoric Disorders
ANXIETY
General Anxiety Disorder
Obsessive Compulsive
Phobic Disorders
Panic Disorder
Selective Mutism
Social Anxiety
BEHAVIORAL
Conduct Disorder
Oppositional Defiance
Disruptive Mood Dysregulation
Intermittent Explosive
ADHD
Other behavioral issues
PERSONALITY
Borderline Personality
Histrionic Personality
Dependent Personality
Narcissistic Personality
WHAT WE TREAT
TRAUMA
PTSD
CPTSD
Acute Stress Disorder
Dissociative Disorders
Other trauma
GRIEF & LOSS
Stages of Grief
Sudden loss
Types of grief
Bereavement
Palliative Care & End-of-life
CO-OCCURING
Focusing on Mental Health, Behavioral Health & Substances Abuse disorders
ADDICTION
Assessment
Psychoeducation
Stage of Change
Abuse vs Dependence
Early Recovery
SELF-ESTEEM
Addressing issues of low self-esteem, worthlessness, indecision, lack of boundaries, negative self-image & internal narratives.
LIFE TRANSITIONS
Planned or sudden change
Addressing stage of change, negative emotions associated with change, acceptance of change, & future meaning making.
Adjustment Disorders
CODEPENDENCY
Enablement
Enmeshment
Self-love Deficit
Dysfunction in relationships
Emotional Neglect
ATTACHMENT
Attachment issues & disorders in adults & children
Issues or feelings of abandonment
RAD
MINDFULNESS
Practicing the state of being in the moment while gaining insight & awareness to one's thoughts & emotions.
ACT
Mixing behavioral & mindfulness to uncover, explore, and accept a meaningful life; values based.
ACUPUNCTURE
Other treatment for anxiety issues & disorders
REBT
Help to identify self-defeating thoughts and feelings, challenge the rationality of those feelings, and replace them with healthier, more productive beliefs.
RECOVERY
Ongoing relapse prevention, maintenance stage of change, continuum of care
SOLUTION FOCSED
Empowerment to help create, establish and realize one's own solution and problem solving.
TELEHEALTH
Offering continued virtual therapy through COVID-19
MOTIVATIONAL INTERVIEWING
Goal directed & client centered to make necessary change.
ERP
Help with obsessive thoughts to refrain from rituals and compulsions
DBT
Goal setting
Problem solving
Target Behaviors
Rebuilding behaviors
INDIVIDUAL THERAPY
Meet 1:1 with a therapist and develop common goals to live or change your quality of life.
CBT
Identifying the presenting problem, triggers, unintentional consequences, & inability to cope
Addressing negative thinking patterns resulting in unhealthy behaviors
CONTACT US
For general inquires, please contact us at:
203-794-6992 ext 500
Please submit an appointment request.
57 PLAINS ROAD
MILFORD, CT 06460
join our team
Currently seeking licensed professionals interested in providing telehealth counseling between now and summer 2023. Please click on "Join Our Team" on the top of our website.
WHAT PEOPLE SAY
"Christina is fantastic. She really cares about her clients and will work hard to empower you to achieve your goals. I never thought I would be where I am." - JB