Three Women

EXPERIENCE CHANGE

 Adolescents & Adults

Individual, Couples & Family Counseling

Recovery Services

Welcome!

Breakers Counseling is a private practice dedicated to supporting individuals in wellness & recovery. Offering individual, family, and couples counseling for clients ages 13-64. 

It is our mission to provide a safe & non-judgmental environment for all. Whatever brings you to therapy, we understand that not one person is the same & what has worked for one person may not always work for another. It is our goal to facilitate & support transformation, growth & positive change. We seek not only to understand the how & why, but also to assist in discovery & motivation by promoting self-efficacy, esteem & empowerment for change.

Our diverse & talented therapists provide for a wide scope of practice covering all areas of mental, behavioral health, and substance abuse. Our team also understands the impacts of the psychosocial, environmental, and situational areas of functioning for a holistic approach to treatment. With several providers available, we offer a multitude of experience & specializations, while providing evidence based programs, multidimensional & integrated therapies in a 1:1 setting.

MOOD

Depressive Disorders 

Bipolar Disorders 

Cyclothymic Disorder

Other Mood

Dysphoric Disorders

ANXIETY 

General Anxiety Disorder

Obsessive Compulsive

Phobic Disorders

Panic Disorder

Selective Mutism

Social Anxiety

BEHAVIORAL 

Conduct Disorder

Oppositional Defiance

Disruptive Mood Dysregulation

Intermittent Explosive

ADHD

Other behavioral issues

PERSONALITY

Borderline Personality

Histrionic Personality 

Dependent Personality

Narcissistic Personality

WHAT WE TREAT

TRAUMA

PTSD

CPTSD

Acute Stress Disorder

Dissociative Disorders

Other trauma

GRIEF & LOSS

Stages of Grief

Sudden loss

Types of grief

Bereavement

Palliative Care & End-of-life

CO-OCCURING

Focusing on Mental Health, Behavioral Health & Substances Abuse disorders

ADDICTION

Assessment 

Psychoeducation

Stage of Change

Abuse vs Dependence 

Early Recovery

SELF-ESTEEM

Addressing issues of low self-esteem, worthlessness, indecision, lack of boundaries, negative self-image & internal narratives.

LIFE TRANSITIONS

Planned or sudden change

Addressing stage of change, negative emotions associated with change, acceptance of change, & future meaning making.

Adjustment Disorders

CODEPENDENCY

Enablement 

Enmeshment

Self-love Deficit 

Dysfunction in relationships

Emotional Neglect

ATTACHMENT

Attachment issues & disorders in adults & children

Issues or feelings of abandonment

RAD

MINDFULNESS

Practicing the state of being in the moment while gaining insight & awareness to one's thoughts & emotions.

ACT

Mixing behavioral & mindfulness to uncover, explore, and accept a meaningful life; values based.

ACUPUNCTURE

Other treatment for anxiety issues & disorders

REBT

Help to identify self-defeating thoughts and feelings, challenge the rationality of those feelings, and replace them with healthier, more productive beliefs.

RECOVERY

Ongoing relapse prevention, maintenance stage of change, continuum of care

SOLUTION FOCSED

Empowerment to help create, establish and realize one's own solution and problem solving.

TELEHEALTH

Offering continued virtual therapy through COVID-19

MOTIVATIONAL INTERVIEWING

Goal directed & client centered to make necessary change.

ERP

Help with obsessive thoughts to refrain from rituals and compulsions

DBT

Goal setting

Problem solving

Target Behaviors

Rebuilding behaviors

INDIVIDUAL THERAPY

Meet 1:1 with a therapist and develop common goals to live or change your quality of life.

CBT

Identifying the presenting problem, triggers, unintentional consequences, & inability to cope

Addressing  negative thinking patterns resulting in unhealthy behaviors

CONTACT US

For general inquires, please contact us at:

203-794-6992 ext 500

 Please submit an appointment request.​

57 PLAINS ROAD

MILFORD, CT 06460

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join our team

Currently seeking licensed professionals interested in providing telehealth counseling between now and summer 2023. Please click on "Join Our Team" on the top of our website. 

WHAT PEOPLE SAY

"Christina is fantastic. She really cares about her clients and will work hard to empower you to achieve your goals. I never thought I would be where I am." - JB

 

  • Wellness Professionals